“Some journeys begin in pain, others in passion. For Vandana Dewan, it began with both and transformed it into a mission that would one day change how a nation eats.”
The Good Stuff by Vandy’s didn’t just happen, it was born out of relentless struggle, grit and one woman’s unwavering desire to transform the eating habits of an increasingly obese nation. For Vandana Dewan, founder of Vandy’s, healthy eating isn’t just a trend, it’s a way of life. Few people not only choose this path for themselves but also dedicate their lives to helping others walk it too. Vandana is one of those rare changemakers. Her story began in her teenage years. At just 16, Vandana weighed 80 kilos. The turning point came one day when she overheard classmates ridiculing her weight. Instead of breaking down, she made a bold decision, to transform herself. Within 90 days, she had dropped to 45 kilos with a 21-inch waistline. That milestone was just the beginning. Through her journey, she realized that crash diets and quick fixes were dangerous illusions. The real secret lay in clean, wholesome, healthy eating.
Fueled by her newfound passion, she explored aerobics when it was first introduced in India and soon became a trainer at Hauz Khas Village. Her curiosity pushed her deeper into the culinary world. From experimenting at home to interning with the prestigious Oberoi Hotels and training at the Academy of Pastry Arts, Vandana mastered the art of creating food that was not just tasty but nourishing. Even as a mother of two, she continued her mission, crafting meals that were nutritious, low-calorie, and loved by her family. Soon, her culinary classes opened up a world of healthy possibilities for others. Traveling across the globe only enriched her understanding of diverse cuisines and widened her creative canvas.
Finally, her dream took shape as Good Stuff by Vandy’s, a vegan café located in Modern Bazaar, Gurugram. Here, every dish tells a story, of fresh produce sourced daily from trusted farms, of creativity, of balance. The menu spans across vibrant salads, wholesome soups, hearty wraps, indulgent-yet-healthy cakes, sandwiches, Buddha Bowls, smoothies, and guilt-free desserts. Plant-based, low-calorie, and bursting with flavor, her recipes are designed for every palate and every age group. What makes Good Stuff by Vandy special is not just the food, it’s the philosophy.
Vandana introduces new and innovative recipes regularly, making healthy eating exciting, inclusive, and sustainable. Her creations prove that health and fitness don’t have to mean sacrifice. Her journey continues to inspire many. Guided by the philosophy of nutritional therapist Amelia Freer “Nutrition is not low fat or low calorie. It’s not being hungry and feeling deprived. It’s nourishing your body with real whole foods so that you are consistently satisfied and energised to live life to the fullest.” Vandana has made it her life’s mission to share this message with the world.
Good food, good health, good life, this is the essence of The Good Stuff by Vandy’s. 🌿